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AAPM&R | business | career | Motivation | Networking | Physiatry | UncategorizedAAPM&R Annual Conference 2022- What is the Hype?
My First AAM&R Annual Assemble was during 2020, otherwise known as the gas leak year. While the experience was comfortably viewed at the hospital and at home and provided me access to education from the elites within physiatry , there was something that it lacked. The answer remained elusive until this year. This year was…
Our Healthcare System’s Dirty Little Secret.
Joe Rogan and Brigham Buhler The man that doesn’t need an introduction, Joe Rogan brings yet another guest on his podcast that sheds light into the current state of healthcare. Brigham Buhler founder of Ways2Well brings forth his 15 year long journey within the healthcare system and how he found a way to fight back….
AAP | AAPM&R | Amputee Rehabilitation | career | Networking | Planning | UncategorizedAmputation Rehabilitation Fellowship: The How To Apply Guide.
I found that application information was scarce when I was looking to apply for an amputation rehabilitation fellowship. So as a future fellow at the University of Washington (Seattle Puget Sound Veterans Hospital), I will provide you with the information I used. There are three established programs currently (listed below). There are talks that new…
Are Nutrition And Energy Balance Important In Building Muscle?
Dr. Layne Norton on Dr. Peter Attia’s Podcast Two of my favorite doctors discussing an important issue amongst all professional and layman athletes. This Podcast is full of pearls that are sure to help, inspire curiosity and satisfy the nerd within. Show notes available here. TDLR: There is a decrease in mortality amongst individuals above…
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Apps | health | Nutrition | PersonalHealth | Planning | Supplementation | Uncategorized | Work outTired? Find Out How I Maximize My Recovery.
It’s About Finding Balance TLDR: Follow a routine every day of the week. Plan in advance if possible. Workout every day, focusing on alternating intensity dependent on recovery levels. Follow a routine in nutrition, sleep and at times supplement to reach goals. Apps that I currently use: Athlytic, Sleep Cycle and Carbon to monitor progress….