My First AAM&R Annual Assemble was during 2020, otherwise known as the gas leak year. While the experience was comfortably viewed at the hospital and at home and provided me access to education from the elites within physiatry , there was something that it lacked. The answer remained elusive until this year. This year was…
Dr. Andrew Huberman and Dr. Kyle Gillett Dr. Andrew Huberman of the Huberman Lab back with another jam-packed educational Video. Here he is accompanied by Dr. Kyle Gillett of Gillet Health who is double board certified in Family Medicine and Obesity Medicine. They discuss optimizing hormones through behavior, exercise and nutrition. They also touch on…
Joe Rogan and Brigham Buhler The man that doesn’t need an introduction, Joe Rogan brings yet another guest on his podcast that sheds light into the current state of healthcare. Brigham Buhler founder of Ways2Well brings forth his 15 year long journey within the healthcare system and how he found a way to fight back….
Dr. Shachi Patel and Justin Harvey Probably one of the most daunting endeavors after graduating Residency or Fellowship. Today we have Justin Harvey who is a financial planner providing services to anesthesia and pain physicians. His podcast can be found here. Dr. Patel goes over her experience not only opening a solo interventional pain clinic…
Dr. Huberman and More Plates More Dates Deep Dive on TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones. Testosterone Replacement is a hot topic. Derek from More Plate and More Dates and Co-Founder of MarekHealth alongside Dr. Andrew Huberman from the Huberman Lab Podcast, discuss in detail the many ways to raise…
More Plates More Dates and the Guerrilla Chemist Derek from MoreplatesMoreDates and The Guerrilla Chemist are veterans with the field of fitness and hormone replacement. Check them out when you get a chance. This podcast allowed me to geek out on the intricacies surrounding exogenous androgen consumption. A little under 3 hours of talk time…
Dr. Peter Attia and Dr. Andrew Huberman If you haven’t had a chance to listen to each of their podcasts, The Huberman Lab or The Drive, You are in luck. Probably the biggest names in the medical field. Both doctors dispense a vast amount of knowledge in their podcasts (linked above). In this episode we…
Dr. Layne Norton on Dr. Peter Attia’s Podcast Two of my favorite doctors discussing an important issue amongst all professional and layman athletes. This Podcast is full of pearls that are sure to help, inspire curiosity and satisfy the nerd within. Show notes available here. TDLR: There is a decrease in mortality amongst individuals above…
Dr. Layne Norton – Non Nutritive Sweeteners (Artificial Sweeteners) A hot topic in the realm of nutrition. I have heard many claims that “Non Nutritive Sweeteners” as they are mentioned in the article are harmful to our health, despite the lack support by literature. Great to see Dr. Layne Norton assimilate new information and stay…
Great story behind this “78 year young “athlete. I am always impressed when non traditional athletes find their way through fitness. Take Away Never too early or late to start Get out of your comfort zone Motivation life cycle: Find motivation through those on similar paths as you and always do your best so that…