Building the Better You, Today.
I am an avid follower of both Dr. Peter Attia and Dr. Huberman. Dr. Peter Attia creator of The Drive,
Tag: Health
Find Out How To Apply Current Nutrition Data.
Three and a half hours was too short for this podcast IMHO. We have Dr. Layne Norton and Dr. Huberman
Continue readingFind Out How To Apply Current Nutrition Data.
Tired? Find Out How I Maximize My Recovery.
It’s About Finding Balance TLDR: Follow a routine every day of the week. Plan in advance if possible. Workout every
What Is The Correct Way To Optimize Your Hormones?
Dr. Andrew Huberman and Dr. Kyle Gillett Dr. Andrew Huberman of the Huberman Lab back with another jam-packed educational Video.
Continue readingWhat Is The Correct Way To Optimize Your Hormones?
Our Healthcare System’s Dirty Little Secret.
Joe Rogan and Brigham Buhler The man that doesn’t need an introduction, Joe Rogan brings yet another guest on his
Continue readingOur Healthcare System’s Dirty Little Secret.
Find Out If Artificial Sweeteners Are Right For You.(The Answer May Surprise You).
Dr. Layne Norton – Non Nutritive Sweeteners (Artificial Sweeteners) A hot topic in the realm of nutrition. I have heard
Continue readingFind Out If Artificial Sweeteners Are Right For You.(The Answer May Surprise You).
Dr. Layne Norton – Protein Absorption: How Much vs How Little?
Probably a topic that everyone interested in building muscle has thought about. Overall a good overview to commonly asked questions/
Continue readingDr. Layne Norton – Protein Absorption: How Much vs How Little?