My practice focuses on improving quality of life through a variety of interventions ranging from holistic practices, optimizing nutrition, exercise & sleep physiology and evidence based medicine. Currently I am not accepting new clients.
Who am I ?
I am a physician in search of ways to optimize every facet of my life. Learn more about my background and life experiences here.
What is my purpose ?
I started on the road to self improvement as a hobby, however it quickly became an integral part of my life. I built this website to share my findings, free of cost. Eventually I plan on creating new content at affordable prices in order to lower the barrier of entry and educate as many people as possible.
Thank you for visiting, I hope you learn something
Christopher A. Bonilla MD MS