Building the Better You, Today.
I am an avid follower of both Dr. Peter Attia and Dr. Huberman. Dr. Peter Attia creator of The Drive,
Category: Nutrition
Find Out How To Apply Current Nutrition Data.
Three and a half hours was too short for this podcast IMHO. We have Dr. Layne Norton and Dr. Huberman
Continue readingFind Out How To Apply Current Nutrition Data.
Tired? Find Out How I Maximize My Recovery.
It’s About Finding Balance TLDR: Follow a routine every day of the week. Plan in advance if possible. Workout every
Geeking out with the best: Exposing The Truth About Exogenous Androgens Pharmacology and Much More.
More Plates More Dates and the Guerrilla Chemist Derek from MoreplatesMoreDates and The Guerrilla Chemist are veterans with the field
Vitality & Longevity: The Truth And What Really Matters?
Dr. Peter Attia and Dr. Andrew Huberman If you haven’t had a chance to listen to each of their podcasts,
Continue readingVitality & Longevity: The Truth And What Really Matters?
Are Nutrition And Energy Balance Important In Building Muscle?
Dr. Layne Norton on Dr. Peter Attia’s Podcast Two of my favorite doctors discussing an important issue amongst all professional
Continue readingAre Nutrition And Energy Balance Important In Building Muscle?
Find Out If Artificial Sweeteners Are Right For You.(The Answer May Surprise You).
Dr. Layne Norton – Non Nutritive Sweeteners (Artificial Sweeteners) A hot topic in the realm of nutrition. I have heard
Continue readingFind Out If Artificial Sweeteners Are Right For You.(The Answer May Surprise You).
Dr. Layne Norton – Protein Absorption: How Much vs How Little?
Probably a topic that everyone interested in building muscle has thought about. Overall a good overview to commonly asked questions/
Continue readingDr. Layne Norton – Protein Absorption: How Much vs How Little?